Damn Girl Scouts!

Ok, little girls are cute and often smell good. But they also join the Girl Scouts and sell you cookies that taste SO good, but screw up your eating plan. And what the heck is in Samoas? Crack?!? I love those overly sweet and gooey coconut cookies. And while I love the movie Zombieland, I don't agree with Tallahassee who said he hated coconut, not the taste, but the consistency. I love coconut, especially with chocolate.  Nice....

So, I'm struggling.  Monday was Valentines Day.  Debbie and I enjoyed steak, salad, and bread with melted Gouda cheese. We then had Crème Brûlée and Asti Spumante, as well as some candy. Tuesday was another day of struggling to eat properly and then my poor granddaughter had to have emergency surgery on Wednesday so it was a day of eating fast food and other unhealthy stuff.  I had a doctor's appointment today and my Blood Sugar was high and my HDL (good cholestoral) was too low. My nurse practioner has adjusted my meds.

I need to get back on track today and finish the week doing better than I have so far.

Cheers,

Jeff