Ain't life funny? After starting Day 1, I had to go to the ER because of blood clots in my arms caused by IVs from my hospital stay. Painful, but not dangerous.
Everything is cool, though. My delay gave me the chance to do more reading and I am so excited about starting my 30 day Paleo trial. Here is how I did today on Day 1 (part deux).
Diet: Coffee, with a little Splenda (not Paleo, unfortunately), a hard boiled egg, ham from yesterday's Easter, and strawberries for breakfast. For lunch, I had ham, squash, and asparagus. For dinner, salad with snow peas and cucumbers with turkey breast. I also had a Larabar for a snack, which is all natural. Larabar's are good, but I should lay off them while I am trying to lose weight.
My vital stats for the day:
Weight: 340.2 lbs
Blood sugar: 162 blood sugar (took 50 units of insulin the night before)
Sleep: 8 hours
Exercise: None for today (just felt too tired, I will try tomorrow once my body has become acclimated to this way of eating)
Until tomorrow!
Jeff
