I'm incredibly stressed out. I'm worried about my job, how I am performing and why I seem to be killing myself working, while only screwing up.

I am incredibly depressed, scared, and wondering how I let things get to this state.

Hopefully, things will get better soon, since I feel like my chest is in a vice grip and I wake up every morning panicked.

On a positive note, my blood sugar was 134 this morning, despite that I haven't worked out in over a week. I did go to the gym today and walked on a treadmill for 30 minutes. It helped the stress a little, but not completely. I also have lost some weight, from 359.7 to 352.8.

I'll post more when I can and hopefully, things will get better.

Jeff